As the colder months approach and the days get shorter, many of us feel the familiar weight of Seasonal Affective Disorder (SAD) creeping in. The lack of sunlight, longer nights,…
Category: Positive Mental Artitude
Join Me at The Whitworth Craft Fair This Sunday!
I’m super excited to have a stall at The Whitworth Craft Fair this Sunday, 20th October 2024, in Darley Dale, Derbyshire. This is a great opportunity to showcase my artwork…
NEWSLETTER SEPTEMBER/OCTOBER 2024
Welcome to my first-ever newsletter! I hope you enjoy catching up with what’s happening and find something to inspire your business or space. Please get in touch if you have…
How Creativity Boosts Mental Well-being
Art has long been recognised as a powerful tool for enhancing mental well-being. Along with gardening and the great outdoors, artistic activities provide therapeutic benefits that positively impact my emotional and psychological health in many ways, particularly helping massively with anxiety.